Minimalism has quite a few misconceptions about living a bare, deprived life; but I promise you you will never feel more fulfilled, focus and fueled then when you see the ripple effect onto how you feel physically, mentally and emotionally after you begin the journey. The effect is truly profound in that it pours over into every area of your life.
Our minds are exactly like a fertile garden. We can water seeds of negativity that grow like weeds and starve all around it, or conserve our energy to nourish and bear the fruit of joy, peace, motivation, patience. This post addresses ways to consciously alter our thinking to benefit our overall mental and physical wellbeing.
The search for peace and guidance as a mother pours every bit of herself into her family.